A few simple guidelines will allow you have a successful colon hydrotherapy session and great releases.
Once your appointment day had been set, honestly assess how much water you drink consistently. If you are low on water (16-24 ozs), gently and SLOWLY sip water daily before you come in. Coffee, soda, crystal light and alcohol do not count as water.
THE DAY BEFORE AND DAY OF THE APPOINTMENT
Please try to abstain from eating white flour products. This includes most fast food restaurants, all baked goods (cakes, cookies, breads, muffins, scones, bagels, croissants, etc.), white rice and durum wheat pasta. Also please try to abstain from eating red meat. You won’t go hungry, eat as much fish, turkey and chicken as you like, but no beef or lamb.
THE DAY OF THE APPOINTMENT
No food 2 hours before appointment time, no liquid 1 hour before appointment time.
Please bring a current & valid photo ID with you, and wear a mask or facial covering.